This is really yummy and has the added advantages of being full of protein and Omega 3 fatty acids - both of which we need more of. It’s delicious and filling, good for breakfast, a snack or dessert.
Here's What You'll Need
2 cups of coconut milk (homemade or natural)
1/2 cup of chia seeds
1/2 teaspoon of vanilla extract
1/4 cup (or less) of maple syrup (or sub in any sweetener)
Optional: 1/4 teaspoon of cinnamon powder
Fruit of your choice for topping
Place all ingredients into blender and blend on high for 1-2 minutes until completely smooth.
Whole Chia Seed Version
Blend all ingredients except chia seeds in a blender until smooth (including any added flavors, fruits or chocolate). Whisk in chia seeds.
Continue with these final steps for either version
Pour mixture into a jar or glass container and place in the refrigerator for at least 4 hours or overnight so the mixture can set.
When ready to serve, top with fruits and/or nuts of your choice.